Ingredients:
Procedure:
- Tilapia fish- 2 medium sized (if you want u can use fillet, here i used 4 pieces of fillet)
- Onion (chopped)- 1/2 cup
- Tomato-2 medium size(1chopped & 1 sliced)
- Garlic paste- 1 ts
- Turmeric powder-1 ts
- Red chili powder-1 ts or to your taste
- Cumin powder-1/2 ts
- Green Chili- 2 pieces(optional)
- Coriander leaf(chopped)- 1Tbs (optional)
- Chili garlic sauce- 1 Tbs (optional)
- Salt- 1 ts or to your taste
- Oil-1/4 cup
Procedure:
- Clean and wash the fish properly. Add 1/2 ts of turmeric powder and 1/2ts of salt to the fish, and coat them well with the fish.
- Now heat 2 Tbs of oil in a pan. Add the fishes in the oil and fry one side around 1 minute and then flip the other side and fry again another l minute and then take them out . (frying time may very, best option is to fry until a light brown color comes out on the both side)
- Now heat the rest of the oil. Then add the chopped onion and chopped tomato in the oil, and stir them until they become tender.
- Then add garlic paste, rest of turmeric power, red chili powder, cumin powder, chili garlic sauce, green chili and salt, and mix them well.
- When oil start to separate from masala, add the fishes in it and carefully coat them with masala.
- Now add around half cup of water, place the sliced tomato on the fishes and cover the pan.
- Cook the fish around 7-10 minutes. Then add the coriander leaf and cover the pan for another 1 minute.
- Then turn off the heat and serve your fish with white rice or pulao.
Telapia maacher dopiaaji ta amra bashay korechi. USA te ashar por eta one of the most delicious dishes. Thanks for uploading.
ReplyDeleteThank you, UPOMA.
ReplyDeleteVery nice and informative blog posting. Among all the fish, tilapia fish is Awesome! Tilapia fish farming is very profitable and easy. I like tilapia fish dish very much for it's unique taste and nutritional value.
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