Mashed Fish and Garlic(মাছ রসুনের ভর্তা)

রেসিপিটি বাংলায় দেখতে এইখানে ক্লিক করুন।

Serves:4-5 persons

Ingredients:

1. Tilapia fillet-2 piece medium (you can use any other fish fillet or boneless fish)
2. Garlic cloves-12-15 (chopped)
3. Onion-1/2 cup(chopped)
4. Green chili-5-6 pieces chopped or according to your taste(you can use whole or crushed red chili)
5. Turmeric powder-1/2 ts
6. Red chili powder-1/2 ts
7. Coriander leaves-2 Tbs chopped(optional)
8. Mustered oil-around 3 Tbs
9. Salt-1 ts or according to your taste

Procedure:

1. Add turmeric powder, red chili powder and 1/2 ts salt to the fish fillet. Mix well and keep it aside for 10 minutes.
2. Heat oil in a pan. Add fish and fry both side until light brown color comes out.Remove from the pan and set aside.
3. Add chopped onion,garlic,1/2 ts salt and green chili to the remaining oil in the pan. Fry until onion and garlic become soft. Add fried fish and stir. Break the fish while stirring. Fry around 3-4 minutes. Remove from the pan. Add coriander leaves and mix well. You can make small round ball before serve.

Courtesy:

Israt Disha
(Columbia, SC, USA)